August 2012
67 posts
July 2012
56 posts
16 Year Old Ye Shiwen wins gold, and take new...
Ye Shiwen, takes gold and new world record, faster than ryan lochte. USA COACH : She must be on steroids. Sure the swimming history of China is tainted, but the fuq, unless proven otherwise, then let her enjoy the glory. Once you’ve proven that she is doped up, then strip her from her medals, and ban her.
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What program do you guys use to create GIF's?
Anyone know of a good program to create GIF’s? That would be awesome, I want to start making my own xD
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The Fear Of “Bulkiness” and CrossFit
The Fear Of “Bulkiness” and CrossFit -“Crossfit FMS”
Posted on July 20, 2012
This will be my one and only post about CrossFit making you bulky. I get just a little tired of breaking it down again and again for people. From now on i will just direct them to this blog post. Training AND EATING like an athlete who wants to be a generally capable human being in all areas of fitness (AKA...
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mysoultoknow asked: What's your advice on how to gain weight?
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Fittest Man&Woman on Earth 2012
RICH FRONNING JR. & ANNIE THORISDOTTIR AGAIN!
Gotta LOVE haters @ the gym.
2 guys glaring at me as I do my W.O.D
*( They are both standing beside the seated Bench Press having done 1 set each of 8-10 reps @ Load 45 each side. ) * Time = 10 minutes including rest and talking. Guy 1 : What the heck is he doing? Guy 2 : He’s showing off, and he doesn’t even know what he is doing. Guy 1 : I know eh, why is he only doing 1 rep of deadlift. ...